Humdrum Fun
Updated: Sep 1, 2022
Waitangi day has been and gone, school is back, and the sun is setting earlier. Yes, we are back to reality, the humdrum of daily routine.
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The good news is we can add some fun to our weekly routine. We can take a class in a new interest, find an alternative walking spot we haven't been to before, sit in nature and draw or read, take our bare feet for a walk down the beach.
It's so easy to get caught up in life, we sometimes forget to take a little time for ourselves to breath, relax and recharge to aid our mental health and boost our endorphins.
So treat yourself and take a moment to breath, relax and revitalize.
Debs.
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